Our one-on-one sessions offer a range of support for co-parenting dads, including emotional support, accountability partnerships, and practical advice. These real conversations provide a space for dads to discuss their situations, explore strategies and tips to improve their circumstances, and receive guidance on coping mechanisms and communication with their children's mother.

These sessions create a non-judgmental environment where dads feel encouraged to open up and talk more, rather than harbouring negative thoughts and feelings. This openness fosters personal growth and strengthens their role as fathers.

We offer life coaching sessions to co-parenting dads focusing on helping dads achieve their personal goals and boost their well-being. Utilizing positive psychological techniques, these sessions create a collaborative partnership to harness each dad's personal strengths and potential. 

This initiative offers dads and their children the chance to connect with other co-parenting dads and their kids through day trips, events, activities, and more, all without the burden of financial worries. By removing the stress of costs, we create opportunities for meaningful interactions and shared experiences that strengthen the bond between fathers and their children.

This service is proudly offered in partnership with Daddy & Me UK, allowing us to expand our reach and provide even more enriching experiences for co-parenting families. Through this collaboration, we aim to foster a sense of community and support, helping dads and their children build lasting memories together.

The Cyrus Fund Pot is  a type of legal aid for co-parenting dads to be able to have access to which will be used for helping with filing court applications. 

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Stand Up Fathers hopes that this can ease the worry of dads not wanting to take legal action and to not allow it to be an obstacle for them fulfilling their role as fathers. 

Twenty percent of membership fees are allocated to the pot, and donations are also accepted to support this initiative.

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The Fatherhood:  Involves monthly co-parenting dad meetings, networking events, workshops, life skills, fitness, games night, book club and more. 

This provides fathers to build on their soft skills, work on their self development as well as form relationships and bond with other co-parents.

It will allow them to increase in confidence, trust and communication as well as problem solving which in turn will have a positive effect on their family. 

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Dads Days Out: Dads Days Out is a program centred around outdoor activities designed to enhance self-confidence, boost well-being, and foster self-belief among co-parenting dads. Through these activities, participants have the opportunity to work as a team, build trust, and improve communication skills.

The program also provides a valuable space for bonding with other co-parenting dads in the community, helping to create a supportive network of peers who understand the unique challenges of co-parenting. By participating in Dads Days Out, dads can strengthen their resilience and form lasting connections, all while enjoying the benefits of the great outdoors.

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 For 18–30-year-olds, weekly group sessions covering different topics each week to help young dads see the importance of growth to help navigate their co-parenting relationships. This will focus on self-development, self-awareness, changing the mindset, finding healthier coping mechanisms, empowering and building confidence.